“Choose to try on those things that make you happy. If you don’t know what makes you happy, try it all! Let go of the ones that don’t create happiness and make a life out of the ones that do.” Christi Wasserman

Cape Studies has started the wonderful initiative of bringing fitness and wellness to our school and share healthy living tips with students.

Our first yoga class took place on the 26th of April. Please see Simone for upcoming dates. Yoga is a great exercise:
1. It is a great workout.
2. Improves your sleep, breathing and posture.
3. Develops mental and physical strength.

Enjoy the photos Hello Happiest shred with us!

Hello Happiest Yoga Class at Cape Studies1
Yoga class at Cape Studies Language School in Cape Town.
Hello Happiest Yoga Class at Cape Studies2
Yoga class with Christi Wasserman at Cape Studies Language School in Cape Town.
Hello Happiest Yoga Class at Cape Studies3
Yoga class with Christi Wasserman at Cape Studies Language School in Cape Town.
Hello Happiest Yoga Class at Cape Studies4
Thank you Christi Wasserman for an amazing yoga class.
Hello Happiest Yoga Class at Cape Studies5
“We have to EXPLORE and FIND our way” Hello Happiest.
Hello Happiest Yoga Class at Cape Studies6
Yoga class with Christi Wasserman at Cape Studies Language School in Cape Town.
Hello Happiest Yoga Class at Cape Studies7
“You only need to do that which makes you feel good.” Christi Wasserman
Hello Happiest Yoga Class at Cape Studies8
Yoga class with Christi Wasserman at Cape Studies Language School in Cape Town.

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